A potato a day..

Potato - The edible tuber of the cultivated plant, Solanum tuberosum, of the nightshade family(http://dictionary.reference.com/browse/potato)

In its raw and true form, a potato is hard..not particularly appetising..

Apply some heat and warmth..a hot, baked potato can be one of the best meals one can have..giving you enough nutrients n energy to get on with the day..

Spend a little more effort..give it a bit more time and heat, it can also turn into mashed potato..soft and fluffy..the perfect comfort food at the end of a long weary day..

And here i go..on my a-potato-a-day diet..